Oral cancer is a widespread global health problem characterized by high mortality rates, wherein early detection is critical for better survival outcomes and quality of …
Overview The ketogenic (keto) diet is a high-fat, low-carbohydrate eating plan designed to shift the body’s metabolism from burning glucose to burning fat for energy. …
During your 20s, your body requires a variety of nutrients to support growth, energy, and long-term health. Supplements can help fill gaps in your diet, …
In the age of information, it can be difficult to distinguish between health myths and facts. From social media to mainstream media, there’s an overload …
Introduction A diet refers to the types and amounts of food a person regularly consumes, which directly impacts overall health and well-being. A balanced diet …
Overview Blood pressure is the force of blood pushing against the wall of arteries as the heart pumps around the body. It is measured with …
Meditation has been shown to have significant effects on the brain, and its impact is often discussed in terms of neuroplasticity (the brain’s ability to …
Overview Chakras are energy centers in the body that play a vital role in our physical, emotional, and spiritual well-being. Originating from ancient Indian spiritual …
Discover the 5 core forces for achieving optimal health: nutrition, hydration, detoxification, oxygenation, and alkalization. Transform your well-being with Superlife’s expert guidance. The First Force …
Introduction The relationship between education and mental health is increasingly recognized as fundamental to fostering both academic success and overall well-being. As students navigate the …